If you have ever watched a belly dancer perform, you have probably been mesmerized by their sensual and hypnotic movements. Belly dance is one of the great iconic cultural traditions of the Middle East and is perhaps the oldest form of dance with origins that can be traced back to ancient times. It is an expression of feminine beauty.
You might think belly dance is all about the belly, but it was actually more of the hips working to make the belly look good. When you belly dance, you will discover muscles that you didn't know existed and learn to use them in new and unusual ways. Belly dancing creates self-confidence in an art form that embraces all body types and ages. No matter what your age, shape or size - belly dancing is for you.
For those looking for a way to break out of their old fitness routine, belly dancing is a hip new way of staying fit. Belly dancing is a total workout for the body, mind and spirit, it actually promotes a positive mental attitude about your body. Belly dancing tones muscle while accentuating curves. Women who belly dance feel more confident and at ease with their figures.
If you are looking for a sensual, exotic, and fun way to release your inhibitions and move your body then look no further other than Dance Pot. Commence your belly dance journey with us and rediscover the sensual flow and movement of your own body.
INTRODUCTION TO BELLY DANCE
BELLY DANCE 1
You might think belly dance is all about the belly, but it was actually more of the hips working to make the belly look good. When you belly dance, you will discover muscles that you didn't know existed and learn to use them in new and unusual ways. Belly dancing creates self-confidence in an art form that embraces all body types and ages. No matter what your age, shape or size - belly dancing is for you.
For those looking for a way to break out of their old fitness routine, belly dancing is a hip new way of staying fit. Belly dancing is a total workout for the body, mind and spirit, it actually promotes a positive mental attitude about your body. Belly dancing tones muscle while accentuating curves. Women who belly dance feel more confident and at ease with their figures.
If you are looking for a sensual, exotic, and fun way to release your inhibitions and move your body then look no further other than Dance Pot. Commence your belly dance journey with us and rediscover the sensual flow and movement of your own body.
INTRODUCTION TO BELLY DANCE
This class will introduce the brand new beginners to the amazing world of belly dance! You will learn the history, terminology, basic movements, isolation and rhythms that apply to all forms of belly dance. The emphasis is on building a strong foundation of movement from which a belly dancer can grow to the next level. Learn to express your inner goddess in a safe, supportive class designed for everyone, regardless of shape and age.
| Level: | Beginner | ||
| Fees: | Monthly | ||
| Duration: | 1 hour per class | ||
| Requirements: | No experience necessary |
BELLY DANCE 1
This class is for graduates of the "Intro" class who are ready to take it to the next level. We will be reviewing, drilling and perfecting all the moves and studying new movements weekly. In this level, students will learn to travel, layer movements and introduced to a more complex set of new movements to increase coordination and precision.
| Level: | Improver | ||
| Fees: | Monthly | ||
| Duration: | 1 hour per class | ||
| Requirements: | Requires INTRODUCTION TO BELLY DANCE and permission of the instructor |
